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Attention, ladies!
Osteoporosis is one of the leading silent killers in the world today. It slowly creeps up on the body, because year after year the body loses bone density, until you get a fracture and then the results can be devastating. And yet our diet can greatly prevent the effects of this terrible disease. Your bone capital is a lifetime investment. However, your bones can have their calcium gradually vandalized by a sickness aliased the "silent thief".
Create your bone capital Your bones can be compared to a bank account. The old bone cells are constantly destroyed (or withdrawn) while new cells are taking place (deposits). If the amount of withdraws is higher than the deposits, then you are at a risk situation. It is from your childhood to your adult age when your "bank account" absorbs the deposits better. Therefore it is critical that you consume enough calcium and vitamin D during that period in order to establish a good capital as a prevention towards the withdraws to come afterwards At the adult age it is very critical to have a nutrition rich in calcium in order to replace what's lost every single day. Exercising also contributes to your bone capital consolidation. Vitamin D grabs calcium and phosphorus out of your intestines and dumps them into your blood stream where they can be absorbed by your bones and keep your skeleton strong. In adults, a vitamin D shortage can contribute to osteoporosis, the "brittle bones" disease, and bring on pain in the bones and joints. Calcium and vitamin D are good concert partners. In fact, since vitamin D favours calcium absorption by the body, you must not neglect vitamin D. Drinking milk is good for both calcium and vitamin D nutrition, but we adults normally don't drink as much milk as we probably used to when we were younger. That's why you must have your nutritional supplements every single day. When you visit the website of the Osteoporosis Society of Canada, you'll find that the amount of calcium and vitamin D that we are recommended to take can be tabulated the following way.
Some additional facts Ipriflavone is also an essential nutrient which helps to keep the bones strong and healthy. Many clinical studies, including numerous double-blind studies, have clearly shown that long-term treatment with ipriflavone is both safe and effective in halting bone loss in postmenopausal women. But also ipriflavone has been found to improve bone density in cases of osteoporosis. Magnesium deficiency may be a risk factor for postmenopausal osteoporosis. This may be due to the fact that magnesium deficiency alters calcium metabolism and the hormone that regulates calcium. Several studies have suggested that magnesium supplementation may improve bone mineral density, but researchers believe that further investigation on the role of magnesium in bone metabolism and osteoporosis is needed. In the meantime, magnesium is present for you in the Reliv Now and Classic formulations for your wellness and to nutritionally support you in other areas of your body. If your blood doesn't have enough calcium for the body, it actually gives up the calcium from the bones. Post menopausal women lose up to 3% or more of their bone mass every single year. Therefore you need calcium in your nutrition. And it is urgent that your body can absorb it the easiest possible way. It has to be bioavailable, and the best for is that that's included in many Reliv's products, like Reliv Classic and Reliv Now.
In fact, just any of the two, Reliv Now or Classic, provides you with the right amount of calcium that you need as recommended by the Osteoporosis Society of Canada. But there's more. I learned that the cheap form of calcium that's in so many of the brand name supplements out there today versus the more bioavailable form of calcium that's in Reliv's products is so different that there's no comparison whatsoever.
If you have someone that's in your life, that you really care about, that's at risk of getting osteoporosis, or someone in your life that just needs to take care of their body just a little bit more, go ahead and pick the Reliv product that's most convenient for you, and start ordering right now. It could be the greatest gift you have ever given to any one.
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